Expert wellness for modern workplaces
I deliver premium, customised in-person and online health and wellness programs for forward-thinking companies prioritising employee wellbeing and performance. Each program is specifically designed to address your organization’s unique challenges and objectives.
When you work with me, expect content that’s practical, evidence-based, and tailored to your team’s needs.
I bring 30 years of clinical expertise combined with extensive experience as a public speaker and trainer. I have taught healthcare practitioners globally, delivered health talks for leading companies in Asia, including global beauty brands and major financial institutions, and hosted over 100 community talks and workshops.
Together, we’ll create meaningful learning experiences that empower your employees to optimize their health, energy, and workplace performance.
My corporate programs cover essential wellness themes including stress management and resilience building, hormone health for peak performance, sleep optimization for better productivity, digestive health and energy management, immune system strengthening, workplace ergonomics and movement, mental clarity and focus enhancement, and sustainable lifestyle practices for busy professionals.
Whether you’re looking for keynote presentations, interactive workshops, lunch-and-learn sessions, or comprehensive wellness programs, I work in-person or online to create engaging, actionable content that drives real results for your team and bottom line.
Let’s work together
Tell me about your organization’s needs, and I’ll be in touch shortly.